Individual Programs
Train with no more than two other athletes in a 3:1 ratio or less and focus intensely on the specific demands of your sport. All athletes will have a written workout plan and a flow sheet to track progress.Cost
- 3-Days/Week for $240/month
- 2-Days/Week for $180/month
- 1-Day/Week for $120/month
Group Programs
Our group programs incorporate all the same performance enhancing components as our individual programs; however, an all-sports approach allows up to 12-16 athletes representing a variety of sports to train effectively together. Beginners and those experienced in training will find benefit in these fun, creative sessions.Cost:
- 3-Days/Week for $150/month
- 2-Days/Week for $120/month
- 1-Day/Week for $60/month
Challenge your potential, enroll today!
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