Individual Consult & Test
An initial consultation is conducted which includes an emphasis on past medical history, workout history, and program goals. The athlete is put through a series of tests to determine strengths and weaknesses. A program is then designed to assist the individual in meeting their sports performance goals. Time is spent in familiarizing the athlete with their new workout plan. A re-test is booked to chart progress and to update the program. Center for Athletes staff provides support in the interim, answering any questions or concerns.Cost: $120/athlete
Call or email for more information about how we can help you improve your level of competitive play, regardless of your age or sport!
Team Testing
Team testing is conducted either on-site or off-site. Individuals on each team will be tested in a variety of areas including strength, speed, power, agility, and vertical jump. Based on test results and areas of greatest need for their particular sport, a team specific training program will be provided and demonstrated. Staff will be available for continued support as needed throughout the training season.
Cost:
- Call for Pricing